Now a days we are passing our date like motion of a bullet. We remain busy to our work. We are working.. Working and working . Sometimes we forget that we have a mind that needs some refreshment. There are many ways to refresh your mind and that may be different for different type of people.
Ann Kroeker talks about how to refresh your mind. There you can see six tips those are very important for us. I like all those tips. The tips are
- Music
- Recreation
- Physical exercise
- Mental exercise
- Find a friend
- Prayer
Any one can practice all tips and that that will refresh your mind. Find a friend is fabulous. A good friend can keep you happy and if you have a good friend then you never be frustrated.
No comments:
Post a Comment